MOMENT OF LIFE (55) | 241213 ♥ EXERCISE WITH JUNG DA YEON

Ohaiyo, Dearies. How are U recently??

Quite busy recently due to just came back from Macau and Singapore. 

So sorry for my late update (shy)

Many friend did asked me, you seems like travel every month, why so syok? Actually NOT, just the plan already fixed in my calendar for November and December ^^. And the last travel with be on this coming January 2014, which Travel to Sabah this time ^^. Yuhoo!!!

Okay, I will update My Singapore trip for next blog post. TodaY, I gonna share with you what I do recently.

Actually, I been workout for long time ago since I saw my father workout until didn't see his tummy again, which is figurerobic, no need go to Gym Center, just do workout at home. Of course, time and passion need to CONTRIBUTE for this long keep fit and healthy process. :) Keep fit just a long working process throughout girl's life. Am I right? 

I tot I will using the sames exercise pattern throughout my life, until I saw the Figurerobic video of Jung Da Yeon, she is a very famous ladies in Korea which with her figurerobic and her clean diet plan, and she already had 2 kids, She did slim down from 70kg until 49 kg, just because she heard her husband said He wish to see her body shape like before when husband sleep. And she made a decision to slim down with the assistance of doctor and training coach by balance eating plan and exercise. 

Can you see the perfect body shape? Just OMG!!!! She just 47 years old!! And the diet plan, figu robic video is famous in Korea, China, and Japan. So let's see the video of her:

When I finished this, took 35 minutes, you can felt the sweat from head to toe. If you want diet like I do, and no time go for gym center, you can do the exercise with Jung Da Yeon at home =)

Happy Work Out, Be Healthy, Be Fit, Be Beauty. 

MOMENT OF LIFE (54) | 231113 ♥ UNEXPECTED EXPERIENCE AT MACAU PART III

Good Morning, Dearies. 

How are You?? Happy Weekend to All Of U :)

Today I gonna share with you some photo during my trip at Macau. :) Felt damn good cause another memorable and meaningful trip in my life. 

This trip is a learning trip  at first, however while we learning, we get to know our team member from their action, attitude and thinking, Team work is work when work together, and teamwork is important in this modern century. 

That's the Macau album I had after my note 2 is lost :( Luckily, I did some backup photo at Dropbox, 

If not I got nothing. Besides that, I also felt blessful when I had Qiu Xia Jie snaped photo for me. :)

顺育家宝：知恩，感恩，惜恩；知福，惜福，抱福。

MOMENT OF LIFE (53) | 231113 ♥ UNEXPECTED EXPERIENCE AT MACAU PART II

Night View of Galaxy Hotel

Osaku Hotel

Christmas Decoration at Lobby of Galaxy Hotel

The corridor of Galaxy Hotel

Annyong, Happy Weekend to the one who reading this post now :) Today I gonna share with you the Hotel I walked all the times during my stay at Macau. This hotel called Galaxy Hotel, Is about 5 star at Macau, Love the design, and Love the Diamond Waterfall in front of the lobby, This shows present every 1 hour, and it's really punctual which at 12 sharp! I'm felt like I'm just a child when I saw the shows, and the best part is the color, style of water and music played around. And the hotel also is nearby Venetian Macau and Osaku. I did had my MC'D Breakfast at Galaxy Hotel, of course the price will be higher compare to outside. However I love the MC'D there which each of outlet will be have MC cafe inside, which can fulfill coffee lover which prefer reasonable price.

Let's the photo do some talking:

They do have soya milk and spahetti for their breakfast. They will be non-halal cause they have pork with sausage Mcmuffin. 

Mc Cafe at Galaxy Hotel

Sweetie Barista 

Mochaccino

Baby Dear Heng Yee

My Breakfast set, Pork Muffin with ♥ Hot Mochaccino

By the way, I most prefer their breakfast cause they more healthier compare to Malaysia, which they have Soya milk and Spaghetti. I think business will be good if Malaysia have this menu, seems everyone of us starting to be a Healthier Person. Another point, would like to share with you, they do have a shuttle bring us from Airport to the hotel you stay, and the bus do have WI-FI available!! There's really impress me, cause this is never happen is Malaysia!! and of course the bus ticket is FOC! Besides that, each of hotel also provide a free shuttle bus which can bring us around to the hotel we want to go.

Anyway, I felt that Macau Government and Hotel management is done a good job in their transportation side, which can fulfill the current trend which is convenience. I love Macau deeply because of this and also their food and building. 

Is time for say goodbye. Stay Tuned for my next post. ♥