MOMENT OF LIFE (50) | 051113 ♥ HAPPY KITCHEN

Hello, Dearies <3
 How are U today??
Today I gonna share with U, What I do during holiday on Tuesday. hehehe
Quite interesting actually cause this is my first post about cooking class :)

The cooking class is held at Pandan Jaya, Cheras.
 This cooking class will be held on Every Tuesday on 1pm until 3pm.
Thanks for leaders by given me the chance to be a MC for this cooking class at my first time. 
Really feel excited and satisfied. I love on stage and express feeling in front of people. :)
Okay, let's back to the topic of the day. 

The menu of the day:
Pancake with Corn Pureer
Steamed Chicken with Ginger but without water
Fried Meehun with Chinese Style
Big Toast Bread
Pumpkin Dessert
Vegetarian Steamed Rice 
Fried Mix Vege (罗汉斋）

All dishes is cooked by I wok and Pressure Cooker (NOXXA) which everyone can cook at home no matter what age we are. The main point is we can wear nicely and prettier to prepare every dishes. :) And just need to wash one pot only, that's means kitchen will no messy, that's is why I invest Noxxa Pressure cooker :)

Last and not least, want to tell you guys, the quote of Noxxa- Making People Happy

Fore more details about the products: www.noxxa.com.my

MOMENT OF LIFE (40) | A DATE 060713 ♥ A DATE WITH DORRA

Happy Sunday to my lovely readers. How's Your day?
Hope you will have a memorable Sunday. If no plan, maybe you can stay at home and read my blog :P

So today I gonna share with you something about beauty and slimming. Wait! I'm not professional, however just share my little experience at Dorra.

I've been invited by my bff- which is Elaine for first trial of bye bye fat experience at Dorra Slimming Center at Lot 10 yesterday. Maybe some of you did heard before, maybe some of you never heard before. Allow me to explain here, Dorra is a slimming center concerned about Tummy, Hips and Thigh Slimming. You may heard their advertisement through Myfm and 988
fm. 

Actually, I been there just because I want to know my body status in which category of fat, and the thing I should take care in daily life. RM 18.00 Nett for first trial for Bye Bye Fat Treatment for 2 hour. Forgive me for no photo for this treatment, let me explain in words if you don't mind. :)

The treatment will be start on weight measurement, which is you can know your body fat, water level, nutrition level and etc. After that, your consultant will explain to you what type of fat in your body, healthy status and the fat and water that you need to take care and release out through body check out. 

Ladies, I just realize how bad my body status was, the acne and the fat in my body, makes me felt so dangerous and scared. The acne and mark that appear on my skin, is kinda like alert. Alert me about Is time to take care and burn FAT seriously. ><"

After the body check up and consultation, I've been escorted to one room. The room have one bed and one machine. And you can remove your clothes. Your consultant also will do body measurement for every single part of body and take before and after photo for this treatment which is Bye-Bye Fat Treatment. This treatment actually is roll the fat that on the part that you want to slim down. For myself, I want to slim down my Hips, Tummy and Thigh. The Roller treatment not only can roll on the fat, however I can feel my skin becomes smoother after using Booster + Roll Up.

After the rolled up treatment, your body will be wrapped by Plastic for Capsule Treatment which is you will sleep in a machine that look alike Capsule, This treatment will be burn up your whole body fat, and active the your cell and increase your body metabolism. After Capsule Treatment, consultant will do one time body measurement again, and took after treatment photo.

So is time for you to think of you want to sign up for this package anot? This package cost about 3k. After this treatment, I'm sure you will feel proud and confidence of your body. No more worries about costume problem and skin problem. Cause I saw and felt the result after the treatment after first trial. 

But, Please remember "A healthy meal and Exercise always is a best way for Lose Weight!"

For more details about this treatment or other info:
Hotline: 03-2287 3636

Outlet:
Lot 10, 03-2148 3636
Mid Valley, 03-2284 3636
and more..

Website: Dorra


Your's Truly, 

7 ADVANTAGES OF CONSUME CHOCOLATE

7 ADVANTAGES OF CONSUME CHOCOLATE

Oh my god!!! My favorite chocolate^^ Chocolate not only delicious also can provide advantage for our body.

吃巧克力的7大好处

1、预防中风，每周吃一份巧克力 ( Prevent Stroke, if consume every week)

2、降低血压 (reduce level of sugar pressure)

3、有益心脏 (Good for Heart)

4、缓解腹泻 

5、平稳血糖 (Maintain balance of level of sugar blood)

6、预防感冒，可可碱助止咳 (Prevent sick and cough)

7、缓解压力 (Release Stress)

5 TYPE OF FRUITS TO PREVENT BREAST CANCER

预防乳腺癌的5大水果

目前乳腺癌已经成为威胁女性生命健康的第二大癌症，可谓是潜伏在女人身边的隐患。因此，防癌是关键，最简单的方法莫过于食疗。那预防乳腺癌有哪些食物了?爱美网分享预防乳腺癌的5大养生水果，让你在饮食中收获健康与美丽。

一、猕猴桃 (KIWI)

猕猴桃是果中珍品，维生素C含量为橘子的4—12倍，苹果的3倍，葡萄的60倍。研究表明，其所含的物质可阻断人体内亚硝胺生成，从而有良好的防癌抗癌作用，是预防乳腺癌的佳品。

二、柑橘( ORANGE)

柑橘类水果如橘子、柚子、橙子、柠檬、金橘等，都富含维生素C，可防止亚硝胺生成，适宜胃癌、乳腺癌和肺部肿瘤患者食用。

三、山楂 (HAWTHORN)

能活血化瘀，化滞消积，抑制癌细胞生长，同时富含维生素C，适宜消化道和女性生殖系统癌症如胃癌、乳腺癌患者食用。

四、大枣( JUJUBE)

大枣补脾胃益气血，富含B-胡萝卜素与维生素C、B族维生素等。它含有的一组三萜类化合物为抗癌有效成分，常吃大枣可以增强体质，预防乳腺癌。

五、芒果(MANGO)

女性多食芒果，有预防乳腺癌的作用。研究人员对芒果中的多酚进行了研究，特别是其中的生物活性成分丹宁。专家介绍，丹宁酸是种多酚，带有苦味，葡萄籽和茶叶中含有这种成分。研究发现，细胞分裂周期因多酚而被打破，这可能是芒果预防或抑制癌细胞的一种机制。